“Don’t drink and drive” is more than just a phrase, it has a meaning behind it to make people aware about their personal safety and the safety of people around them. To ensure that your health and physical condition is stable, its important to have an accurate estimation of your blood alcohol concentration. Well now you can do it at home with the help of a BAC calculator.
BAC is the short form of Blood Alcohol Content and the BAC calculator works as a useful tool to measure blood alcohol concentration after consuming alcoholic drinks. To give you a better overview, we have written this detailed guide on how BAC Calculators can promote safer drinking practices.
Overview of BAC Calculators
BAC calculator is an online tool that gives you a close estimation of alcohol you have in your bloodstream. While using this tool, there is some information you might need first hand:
- Gender, Body Weight, and Age.
- Time since your first drink.
- Amount of alcohol you consumed (the size of bottle with ABV percentage).
- The type of alcohol you had (beer, wine, etc.)
By providing the above-mentioned information to a BAC calculator, you can understand how long it might take you to get sober. Moreover, the tool will also tell you about your current condition such as reduced sensitivity to pain, euphoria, disinhibition, or extraversion.
Why is it Important to Understand BAC Levels?
It is important to understand the BAC levels because alcohol affects everyone differently based on a number of factors. Even a slight increase in your BAC levels can cloud your thinking, reaction time, and driving capabilities. Increased alcohol in the blood stream can result in dire consequences like:
- Driving under the influence (DUI) charge.
- Poor decision making in terms of social or professional interactions.
- Increased risks of causing accidents or injuries.
With the help of a BAC calculator, you can get to know better about your condition to know if it’s safe to drive to avoid any sorts of risks or damages. Moreover, it also helps you get aware of how much alcohol your body can handle.
How BAC Calculators Can Help to Adapt Safer Drinking Practices
Raising Self Awareness
One of the main benefits of using BAC calculator is to promote self-awareness about your health. A lot of alcohol consumers believe alcohol may not affect them, which is mostly an underestimation of its dire effects. Especially in the social settings where drinkers consume alcohol rapidly, it is not safe to keep an estimation of your limit until you hit a fatal dose.
A BAC calculator can help you understand how even a small amount of alcohol in their system can affect their body and mind.
For Example:
- Having 2 glasses of wine over an hour may result in BAC of 0.04 in an average adult male. Further adding a shot of liquor to this consumption can push BAC levels to 0.07, which is the legal intoxication limit in many countries.
- Having the transparency of your BAC levels can help you drive safely while avoiding any legal troubles.
Avoiding Drunk Driving
Drunk driving stands as the number one cause of road accidents worldwide which is not only dangerous for you but also for others around you. A BAC calculator can help you to take the right measure about your alcohol consumption to avoid any legal troubles. Moreover, it also helps you to learn if you are in the safe state to drive.
For example:
- The legal BAC limit is 0.08% in USA.
- Many people feel fine at the level of 0.06%, which pushes them to further consumption of alcohol. As a result, there are higher chances of increasing the BAC limit, raising your chance of getting in trouble for exceeding the legal limit.
By knowing your alcohol levels in the blood stream with a BAC calculator, you can avoid getting behind the wheel and share a ride service to get yourself from one place to another.
Promoting Alcohol Tolerance
BAC calculators can help you maintain healthier drinking habits for the long term. Regularly checking your BAC levels can help drinkers to understand the patterns in their alcohol consumption. For example, you can learn how much alcohol would be safe to consume for you per day. Understanding your body’s tolerance against alcohol is the first step towards maintaining a better lifestyle.
Conclusion
BAC calculators are very useful for those who are looking to get an instant check of their body and mind’s health after drinking alcohol. Whether you are a frequent drinker or someone who occasionally drinks, its always better to take the safety measure by knowing your BAC levels.
Besides avoiding legal trouble, its also important to have a sane mind so you can keep yourself and others around you safe. With the help of the free online BAC calculator, you can save yourself from regrets and causing any damages.
