Author: Raja Ahmed

Stepping into Pilates can feel both exciting and overwhelming. There’s a sense of curiosity about the best way to start. What tools are needed? How do those machines work? While mat routines are familiar, the real magic often begins with the right support gear. Pilates equipment offers an extra layer of control and resistance for better body awareness. Knowing what to invest in is key for those just getting started. Some machines look intimidating but are surprisingly beginner-friendly. Let’s explore the options so that the journey begins on the right foot. The Reformer: A Versatile Foundation The Reformer is the…